Olympic Workout

So your watching the Olympics and want to get a workout in of your own- Below is a great at home Olympic workout!

While watching swimming preform- Supermans  3x15 reps

White watching gymnastics- Push-ups 3x15 reps

While watching basketball- Jump Squats 3x10 reps

While watching track & field- Lunges 3x10 reps

While watching volleyball- Dips- 3x10 reps

While watching water polo- Donkey Kicks 3x15 reps

While watching Beach Volleyball- Bicep Curls 3x15 reps

While watching any other sport- Burpees 3x10 reps