It is the start of March the age old saying in like a lamb or like a lion deciding how the weather will be and how much more winter we will have. Well I'm sitting here typing as the snow is coming down it looks like a lion to start the month of. Now lets put the same concept to your fitness goals. Is March coming in like a lamb or a lion? Have you been hitting the gym or working out like you thought you would? What has been taking up your time if you haven't?
I like to reevaluate my own fitness goals monthly. I take a look at what I want to accomplish and set my monthly goals accordingly. I personally have found March to be coming in like a lion for myself. I haven't made the time to go to the gym as I have been busy like most people. I have to find the time and carve out the important hour I need at the gym. I found myself extremely crabby when I went the last 4 days without getting in my own workout. I found myself getting the sniffles, stomach aches, restless sleep and extremely short tempered. Personally I know without my gym date after more than 3 days in a row gets me going and not in a good way. So look at your own life how has your March started have you been a lion or a lamb? Set the tone today to change that if your not liking the direction you have been headed. I know I hit my yoga class this morning and am trying to turn the rest of my March into a lamb demeanor as that is my fitness focus for the month. What is yours?
As always check out www.safiretraining.com for more great fitness information and upcoming events.
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