As we are on the brink of Christmas Eve I thought I would reflect back on the year that was. Plus next week I have week 1 of Banging Body a 4 part series. So I looked through my old posts this year and picked out my 4 most visited blog posts and one of my personal favorites. So below I present to you the top 5 fitness posts of 2013.
Top 5 Fitness Posts of 2013
1: How I lost 40lbs & kept it off
2: Healthy Peoples, Healthy Habits
3: Tight toned legs
4: How to uncover those abs
5: Five Tips from Downton Abbey
Thanks so much for everyone who enjoys SaFire Training and the content we put out. It is our goal going into the New Year to bring you more video workouts, motivational content & nutritional information. That is my focus in the next year with SaFire Training to really hone in on the 3 aspects of fitness that I see are key for people: fitness, nutrition, & motivation. Have a wonderful holiday season to you and your families.
In good health,
Andrea
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