Does your fitness routine need a little more fireworks to get you going again?

Since it is so close to the 4th of July I figured I would see how everyone is doing with their fitness routines.  It is about half way through summer now and some people might be noticing their fitness goals are not where they want them to be.  What is missing is it motivation, lack of time, commitment, accountability, knowing what to do?  All these things can cause people to panic and throw out their entire fitness routines.  I have included some great motivational quotes to help you push through and try to get those fireworks back into your health and fitness goals!!!

1. Fear is what stops you... courages is what keeps you going.- Unknown 
2. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
3. The only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. ~ Steve Jobs
4. Often we don’t try because then we can’t fail.
5. Start small when trying to make big changes. Going to big to start will only leave you discouraged.

 Let those fireworks begin!!!